Revitalise Retreat
Revitalise Retreat
Nourish Your Body, Mind, and Soul
in Thailand
Nourish Your Body, Mind, and Soul
in Thailand
When?
March 1st – 5th 2024
How much?
USD 2500-3000
USD 750-800
Where?
Chiang Rai, Thailand
Embark on a Life-Transforming
Wellness Journey
Embark on a Life-Transforming
Wellness Journey
Escape the ordinary and embark on a holistic wellness retreat in the heart of Thailand. Welcome to the “Body, Mind and Soul Retreat,” a transformative experience crafted to nurture your body, invigorate your mind, and rejuvenate your soul.
Why “Body, Mind and Soul Retreat” for YOU?
Why “Body, Mind and Soul Retreat” for YOU?
Our retreat is meticulously curated to nurture every aspect of your being. From tailored fitness sessions to mindfulness practices and soul-soothing activities, we ensure a comprehensive wellness journey.
Led by seasoned wellness experts, our retreat offers personalised guidance and insights to help you attain optimal health and inner harmony.
Join a community of fellow seekers, supporting and uplifting one another on this transformative path. Share experiences, create lifelong memories and form lasting bonds.
Immerse yourself in the breathtaking beauty of Thailand, carefully chosen as the backdrop for our transformative retreat. This serene environment will enhance your journey towards well-being.
What do we have included for you?
What do we have included for you?
All meals (local, organic and vegetarian)
A Himalayan salt water swimming pool
Steam room
Hot mineral pool
A lake to swim in
Gardens and forest to walk and rest
A lounge area with games and movies
A trip to The White Temple
A healing sound bath
Return transfers from Chiang Mai or Chiang Rai airports  ( 8th and 12th of December only )

Retreat Agenda: Your Schedule of Activities and Events

Retreat Agenda: Your Schedule of Activities and Events

Explore Captivating Photos of What Awaits YOU at Our Retreat
Explore Captivating Photos of What Awaits YOU at Our Retreat

Vegetarian Meals

Pool Area

Himalayan salt water swimming pool

Sauna Room

Steam Room

Spa

Hot mineral pool

Outdoor

Lake

Lounge Area

Lounge area

Thai temple

Meditation

Sound bath

Spa

Massages

Pool Area

Recreation Area

Fitness Gym

Fitness Gym

Fire Pit

Fire Pit

Bedroom

Bedroom

Meditation Hall

Meditation Hall

Your Expert Guides for the Retreat

Your Expert Guides for the Retreat

Dr. Sekar Jaganathan

As a mindfulness practitioner and coach, Dr. Sekar Jaganathan, has helped over 10,000+ people around the world achieve mind clarity and live successful lives, via counselling sessions, personal interactions, retreats, and mind focus classes.

Nisha Langdon

Nisha, a Health & Wellness expert with 15+ years‘ experience, specializes in natural healing, herbal medicine, and regenerative detox counseling. Passionate about holistic health.

Why is this retreat different from all the others?

What makes our retreats unique is that we take a holistic approach to wellness and include the mind, body and soul. We cannot work on one area of ourselves in isolation, everything works in unison and everything is interconnected. Over our 15 years of teaching workshops and retreats, the biggest feedback we get is that it is our teaching on mindset and manifestation that creates transformation in people’s lives.

How is this retreat beneficial for you?

Whatever issues you are facing in life, having the right mindset to be able to affect change is the greatest tool you can have and this is what we will teach you. Simple, effective techniques, you can use every day to create transformation. Our sessions and workshops are interactive and most importantly, easy. There is no jargon or difficult exercises. We will help you on your way to success, with a clear path, strong mindset and tools for a healthy lifestyle.

Your Most Pressing Questions About This Retreat

Your Most Pressing Questions About This Retreat

Yes, wifi is available in common areas, such as reception, lounge, dining hall. We encourage participants to keep electronic usage to a minimum to make the most out of this retreat.
Please let us know once you have booked your flight and we will arrange your transfers and meeting place.

Flights are not covered. However, we will organise your return transfers to and from either Chiang Mai or Chiang Rai airport. Pick up will be arranged for the 8th December and drop off will be on the 12th December unless you have made prior arrangements with the organisers.

Massages and spa treatments can be purchased at an additional cost. This can all be arranged once we arrive at the retreat venue.
Yes, included in the retreat are 3 organic vegetarian meals per day, plus fruit snacks and herbal teas. Please note that the retreat venue does not provide coffee, so if you wish to drink coffee, you may bring your own.
Yes, we have factored in plenty of down time for you, whether you want to sleep, swim, sit at the lake, create some art or just sit and chat. There will be time every day for you to relax
Please send a WhatsApp message to https://wa.me/60123100301 and our retreat coordinator will get in touch with you.
The rooms are all shared, either double or triple sharing.

To attend our retreat, you must have travel insurance. With most agencies, insurance must be purchased within 7 days of making your reservation. Please make sure that your insurance policy covers all activities and health conditions. This is the most important need for insurance because requiring any medical assistance overseas is costly. Also , depending on the policy and conditions, travel cancellation insurance will pay for some, or all, of the cancellation fees, should the need arise.

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What is NOT included?

What is NOT included?

  • Flights to and from Thailand

  • Massages and spa treatments

  • Spending money for day trips

  • Gratuities for staff at retreat venue

Here are our 2024 Retreat Dates
  • March 1st – 5th 2024
  • June 28th – July 2nd 2024
  • September 20th – 24th 2024
  • December 6th – 10th 2024

If you wish to reach us

If you wish to reach us

HAPPINESS TO LIFE ASSOCIATION
(PPM-008-10-30092020)

HAPPINESS TO LIFE ASSOCIATION
(PPM-008-10-30092020)