Releasing without Coffee

It was still dark when I left home that morning in mid-February 2019. I didn’t have much of an idea of how to get the place for this LETs Release programme by 7C. Also, it wasn’t in Kuala Lumpur and I was anxious if I will be able to get there by 6am. And with…

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Meditative states

I was introduced to meditation pretty late in life. Today, I am one of 21 graduates of an inaugural mindfulness programme conducted by the founder of 7C Life RealiZation Centre, HH SwamiGuru. He saw to it that all of us meditated for at least 15 minutes every day during the nine-month programme (and after). This…

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Empowered after 7 weeks

How long would it take to obtain clarity of thought? Would it be days, weeks, months, years or even lifetimes? Even if we obtained such clarity, what would it mean? Would it change our lives? How would this happen? Would we achieve all our dreams? What if life was already good? Could this be an…

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