25
February

Chakra Session Takeaways

It has been a good few months since HH SwamiGuru began Chakra Meditation sessions every Thursday evenings. There is a good gathering of the community and during one recent session about the Solar Plexus, SwamiGuru wanted to highlight changes that we are starting to see with each of ourselves. He explained, “Over time,…

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01
November

Veganism in View

By Aneeta Sundararaj Recently, a friend and I visited a restaurant that we hadn’t been to in a long while. Once there, neither of us looked at the menu and simply placed our orders. My friend chose grilled lamb and I, Spaghetti Bolognese. No other restaurant was able to make this dish the way I…

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14
October

Wealth, Health or Wisdom: Keys to Happiness

We often hear friends or family lamenting and wishing they had more of something or another so they could end their current suffering. If they had more wealth, health or wisdom, they’d be able to acquire something, overcome a problem or enjoy more of their lives.  All these aspects were debated in the second instalment…

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14
October

True Guru, True Seeker

When you think of spirituality and religion, you may turn to books, scriptures, workshops or the Internet to find out more. Some will look for a person, a ‘Guru’, to tell you what is right or wrong, and essentially guide you to live better lives. Even when you’ve found that Guru, you are not alone…

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14
October

Releasing without Coffee

It was still dark when I left home that morning in mid-February 2019. I didn’t have much of an idea of how to get the place for this LETs Release programme by 7C. Also, it wasn’t in Kuala Lumpur and I was anxious if I will be able to get there by 6am. And with…

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14
October

Meditative states

I was introduced to meditation pretty late in life. Today, I am one of 21 graduates of an inaugural mindfulness programme conducted by the founder of 7C Life RealiZation Centre, HH SwamiGuru. He saw to it that all of us meditated for at least 15 minutes every day during the nine-month programme (and after). This…

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14
October

Making miracles with the subconscious mind

When my aunt was diagnosed with cancer, one thing struck me as odd. Convinced that she’d lived a fulfilled life, she was resigned to her fate and said, “My doctor told me that if you get cancer, you’re just unlucky.” I wanted to tell her about the many people I’d met who’d gone into remission…

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14
October

Empowered after 7 weeks

How long would it take to obtain clarity of thought? Would it be days, weeks, months, years or even lifetimes? Even if we obtained such clarity, what would it mean? Would it change our lives? How would this happen? Would we achieve all our dreams? What if life was already good? Could this be an…

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Copyright Happiness2Life Association (PPM-008-10-30092020)

Copyright
Happiness2Life Association
(PPM-008-10-30092020)