03
March

CHAKRA SESSION QUICK TAKES Part 2

Chakra meditation sessions are still happening online and we are grateful for the opportunity to reach a community that extends all the way to Indonesia, and even Scotland. In the last issue, we shared about meditation benefits and some of the changes that our community is seeing in themselves. HH SwamiGuru had said,…

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25
February

Chakra Session Takeaways

It has been a good few months since HH SwamiGuru began Chakra Meditation sessions every Thursday evenings. There is a good gathering of the community and during one recent session about the Solar Plexus, SwamiGuru wanted to highlight changes that we are starting to see with each of ourselves. He explained, “Over time,…

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14
October

Meditative states

I was introduced to meditation pretty late in life. Today, I am one of 21 graduates of an inaugural mindfulness programme conducted by the founder of 7C Life RealiZation Centre, HH SwamiGuru. He saw to it that all of us meditated for at least 15 minutes every day during the nine-month programme (and after). This…

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14
October

Empowered after 7 weeks

How long would it take to obtain clarity of thought? Would it be days, weeks, months, years or even lifetimes? Even if we obtained such clarity, what would it mean? Would it change our lives? How would this happen? Would we achieve all our dreams? What if life was already good? Could this be an…

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Copyright Happiness2Life Association (PPM-008-10-30092020)

Copyright
Happiness2Life Association
(PPM-008-10-30092020)