Daily Virtual and Guided Meditation
Make mindfulness your lifestyle, reap the benefits, and become the new YOU.
You need to to enjoy the material life. How? By rediscovering the joy in life. You already have joy, but you have forgotten about all the goodness in life that are right already at your fingertips.
Daily Meditation Schedule
| Day | Theme | Time |
|---|---|---|
| Monday | Relaxing | 8.30pm - 8.50pm |
| Tuesday | Gratitude | 8.30pm - 8.50pm |
| Wednesday | Mind Focus | 8.30pm - 8.50pm |
| Thursday | Spiritual Meditation | 8.30pm - 9.30pm |
| Friday | Relaxing | 8.30pm - 8.50pm |