CHAKRA SESSION QUICK TAKES Part 2

Chakra meditation sessions are still happening online and we are grateful for the opportunity to reach a community that extends all the way to Indonesia, and even Scotland. In the last issue, we shared about meditation benefits and some of the changes that our community is seeing in themselves. HH SwamiGuru had said,…

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Chakra Session Takeaways

It has been a good few months since HH SwamiGuru began Chakra Meditation sessions every Thursday evenings. There is a good gathering of the community and during one recent session about the Solar Plexus, SwamiGuru wanted to highlight changes that we are starting to see with each of ourselves. He explained, “Over time,…

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Our heart, our emotional chamber

As part of guiding a Zoom-room full of participants through Chakra Meditation, HH SwamiGuru also explains about why we are balancing and activating our chakras, or body’s energy centres.  One evening, his session began with a conversation about energy vibrations. Here is what I understood about what he shared.  The energy aura that surrounds each…

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