A Weekly Reset
for Your Mind and Energy
A 30–40 minute guided meditation session designed to reduce stress, create mental clarity, and help you feel aligned — through breathwork, guided meditation with music, and spiritual insight.
What you’ll experience
What this programme is
This is a monthly programme priced at RM250 per person, with one session per week — conducted every Thursday at 8.30PM–9.00PM (so you get 4 sessions per month). The programme is hybrid, but best achieved when attended physically.
Schedule
Every Thursday
8.30PM–9.00PM
Frequency
Weekly
4 sessions/month
Duration
30–40 mins
Short & powerful
Format
Hybrid
Best in-person
Session flow
A simple structure that works — so you enter calm quickly and leave aligned.
Breathing + preparation
Calming breathing exercises and preparation to settle the body and mind.
Discourse + open dialogue
Short discourse by HH SwamiGuru, plus space to ask and reflect.
Meditation + sharing
Guided meditation with music, followed by sharing to ground your experience.
What you’ll get from it
Built for men and women aged 28–60 who want a weekly reset — calmer mind, clearer decisions, and stronger inner balance.
Reduce stress
Release tension and mental overload. Feel calmer and more stable throughout the week.
Mental clarity
Improve focus and clarity — less noise, better thinking, sharper actions.
Energy alignment
Feel aligned internally — physically, emotionally, and mentally.
Your guide: HH SwamiGuru
Spiritual wisdom, practical clarity
HH SwamiGuru (known in the corporate world as Dr. Sekar Jaganathan) embodies a rare balance between spiritual depth and practical insight. As SwamiGuru, he guides seekers through mindfulness practices, inner transformation, and purposeful living — empowering individuals to grow from within while staying grounded in real life.
Venue (recommended)
7C Life RealiZation Centre, Petaling Jaya
Hybrid is available, but physical attendance is recommended for deeper results.
Getting started
No pre-booking required. Message us directly on WhatsApp and our admin will brief you about the session and share the payment gateway link.
Capacity: up to 50 people per session (no limited seats messaging).
Payment: Debit / Credit / FPX (shared after briefing).
Pricing
Join via WhatsApp
Ready to begin? Message us on WhatsApp and our admin will explain the programme details, answer your questions, and share the payment gateway link.
Start your weekly reset today
Fastest way to register. Just send us a message and we’ll take it from there.