Nisha has been a consultant in the Health and Wellness Industry for over 15 years, practising in Australia and New Zealand, and now Malaysia. She has spent the last seven years travelling around the globe with her family, and learning many ancient natural healing techniques and herbal medicine from different ancient cultures.

She is a certified Regenerative Detox Counsellor, helping people heal their bodies through herbs and lifestyle changes. She is passionate about educating people on how to improve their mental and physical health, too.

Nisha is a mum to three teenage children. After her son was diagnosed with autism some 11 years ago, she began working with a naturopath to reverse his symptoms. This led to intensive research into the fields of nutrition, gut rebalancing, heavy metal detoxing, genetic markers and sensory overload. She has worked with parents of autistic children, helping them heal their own children, and better understand the behaviour patterns that arise from children within this spectrum. As a former primary school teacher, she understands the stress and worry that parents go through, having a child on the spectrum.

After suffering from adrenal burnout and panic attacks a few years ago, she dove deeper into fasting so as to heal the body; she has personally tried nearly every type of fasting in existence today, even doing 108 days on grape juice! Through her own experimentation, she gained a deeper insight and knowledge to better understand how the body heals itself and how to reach optimum health, provided the body is given the right conditions.

Meditation and yoga have always fascinated Nisha from an early age. A practitioner of Ashtanga yoga, she has witnessed for herself how yoga has a deep impact on body and mind. Indeed, meditation has changed her life in many ways, and has become a daily must.

At H2L, Nisha conducts retreats in various countries, besides undertaking meditation sessions. She is also a prominent team member. She is guided by a singular mission of bringing mindfulness, mental health and trauma release principles to help both individuals and those from the corporate world.